Fitness classes commencing tonight at Penguin Budo straight after the adult class – 6:pm
Come along every Monday night and improve your fitness with ;
- Body-weight exercises
- Dynamic stretching
- Free weights
- Kettle bells
- Circuit training
FREE for existing members of the Adult class, $5.00 for non members.
If you are interested Contact Penguin Budo
I look forward to seeing you there.